If the state noticed the seriousness of the current man of the depressive illness, there should be a special place to tackle this disease, well the problem of mental disorders. Or did the government make a depression treatment centers that was created for patients with depressive disorders to be dealt with quickly.
There is a discovery that could easily be overcome with depression that attack, but can also overcome mild depression with daily activities. For example by cooking, it can be a means of relieving stress. Now some health clinics in the United States makes the process of cooking and baking as a means of therapy for people with depression, anxiety or other mental health problems.
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| Depression Treatment Centers : Cooking Now Can Be Therapeutic Treatment of Depression and Mental Illness |
The program aims to teach how to cook healthy and eating skills for people living in a variety of pressures. The counselor said the class is created to reduce stress, build confidence, and dispel negative thoughts. Sometimes the program is also a part of the larger design of treatments such as speech therapy or treatment.
One of the depression treatment centers or who adopt cooking therapy is a treatment center for adolescents, Newport Academy in Connecticut. Teens are taught cooking to help the treatment of mental illness and addiction.
Chef Patricia D'Alessio there to teach teens how to make healthier versions of their favorite foods like burgers or macaroni and cheese. He showed the technique to cut vegetables or make a patty of meat. Later the youth will follow the way a chef with the materials they have.
"Class for two hours it can make them focus on something stressful or emotional beyond what has happened in their life. This shift their mind to focus on the process of cooking," said Patricia as reported by The Wall Street Journal (9/12 / 2014).
In the center of the depression treatment already have good prospects. According to psychologists from Northwestern University Feinberg School of Medicine, cooking and baking is an activity that is suitable for this type of behavioral activation therapy. The goal is to reduce depression by increasing positive activities, improve goal-oriented behavior, as well as reducing the delay and the passive nature of love.
Adapapun activities besides cooking also exists in the center of the treatment of depression, which is the process of eating together also plays a role in the healing process. Helen Tafoya, clinical manager of the psychosocial rehabilitation program at the University of New Mexico Psychiatric Center, said sharing the results of the food and the eating together could help the recovery. For some people with mental illness, feeling socially isolated.
Helen added that the central depression treatment does have many benefits and experiences in the kitchen or dining together at the dinner table with others can improve social skills and confidence. So the cooking classes are also made for people with schizophrenia and other mental illnesses.
Based on a 2004 study, British researchers did find that the class made a cake (baking) can encourage self-confidence, improve concentration and give a sense of accomplishment for the 12 patients treated at a mental health clinic. In addition, several recipe books also mention how the treatment of depression can be obtained from the process of cooking in the kitchen.
(Odi / MSA)
that's a quote from AFP about the urgency of addressing depression in the center of the depression treatment does provide many benefits for people who are in need will help problems being faced on the subject of depression that had approached her.
thx for read Depression Treatment Centers : Cooking Now Can Be Therapeutic Treatment of Depression and Mental Illness
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